Welcome to my world!

What’s possible when stress isn’t running the show?

I am going to turn the question over to you because you know you best!

What would be possible for you if…

  • you could make a decision without having to ask three people first and then change your mind six times anyway?

  • you could say no without needing a recovery nap?

  • you didn’t spiral for three hours after sending the client your heart on a plate, sorry, I mean the thing they’ve paid you for

  • you could get through a week without snapping at your loved ones and beating yourself up for it?

  • you weren’t ghosting your inbox and wanting to run away and go live on a herb farm in Wales?!

  • you weren’t questioning everything whilst crying at a passive-aggressive WhatsApp message

  • you didn’t talk yourself out of all 16 brilliant-before-breakfast ideas by suppertime?

You would have a lot more energy to change y(our) world

You could finally start/stop/help/create/… fill in the blanks and choose your own adventure!

Are you ready to dial your happy up and finally feel like you’re living a meaningful life that doesn’t send you into a tailspin at every turn?

CHOOSE YOUR ADVENTURE!

  • A wide view from the top of Watlington Hill in the golden hour before a summer sunset

    CHANGE THE WAY YOU FEEL

    WITH A 60 MIN SOUL SETTLER SESSION

    For when you’re emotionally fried, everything feels like too much, and you’re one email away from hiding under the duvet.

    Soul Settler Sessions are your 60 min reset button. We’ll use tapping (EFT) to calm your nervous system and shift what’s really going on underneath the stress.

    Whether it’s business stress, emotional overload, or life just feeling too much, come and release some of the heaviness weighing you down right now.

    Nervous system regulation so you can hear yourself think and connect to your own wisdom.

    settle your soul
  • Wildflower meadow in the golden hour before sunset

    CHANGE THE WAY YOU LIVE

    WITH 1:1 HAPPINESS COACHING

    When something in your life just isn’t working anymore, and you know you can’t keep going like this anymore 

    My 8 week 1:1 coaching is a deep emotional transformation to help you shift what’s really driving the stress, rewire old patterns, get clear on what you really want and dial your happy up so you can create a life that actually fits!

    Step into Future You energy and change y(our) world.

    CHANGE Y(OUR) WORLD
  • WHITE WOMAN SMILING SITTING ON A SOHO FARMHOUSE BIKE IN A GARDEN

    EXPLORE WHAT'S POSSIBLE

    WITH A 20 MIN FREE CHAT

    You can let me know what you need.

    I can let you know how I can help

    We can get to know each other and

    Plant your seeds of possibility.

    book a Free chat
“ Many highly sensitive people experience overstimulation, fear of failure or have low self-esteem. As a result, their talents fail to reach their full potential.”
— Esther Bergsma - The Brain of the Highly Sensitive Person