Self-belief & stress relief so you can change y(our) world
When you feel grounded & good enough
anything is possible!
If you know you are here to change the world
I am here to help you feel clear & capable to do it!
I'm Katie!
I believe as neurodivergent and sensitive women we have been given a unique blend of gifts to create positive change in our own magical way.
I have personal experience that shows me that when we know, accept and nurture ourselves we can more easily reach our goals.
As an ND HSP myself, I understand the struggle with self-trust, belief and managing stress & energy levels.
That's why I am here! I have the tools and I am offering guidance with a smile to help you have
-
more self-trust & belief
-
a less stressful life
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the energy to make a meaningful difference
so that you can create the transformative impact you desire in the world.
"Many highly sensitive people experience overstimulation, fear of failure or have low self-esteem. As a result, their talents fail to reach their full potential."
Esther Bergsma
The Brain of the Highly Sensitive Person
KNOW, ACCEPT, NURTURE YOURSELF & TRUST THAT YOU WILL ACHIEVE YOUR DREAMS
This knowing in itself brings about self-acceptance. We finally realise there is nothing wrong with us. We don't need fixing.
We actually just need to know how to look after ourselves in an energy-friendly way. How to nurture ourselves so that we aren't overwhelmed and stressed out so that we free up all that negative energy and alchemise it into creative energy.
It is from this place of grounded self-acceptance and nurture that we can truly change our world.
That is what we are here for.
That is why we have been given this high sensory intelligence.
That is why we have been given our own unique way of helping improve the world.
KNOW
- Understand how your energy is designed to interact with the world
- Discover your path of least resistance
- Stop trying to live like someone you're not
NURTURE
- Learn how to regulate your nervous system
- Discover how to calm the overwhelm
TRUST
- Be connected to your own inner guidance
- Rewire limiting beliefs like "I'm not.... enough"
- Reduce triggers from negative experiences
