Hi, I’m Katie Spicer

Headshot of a white woman in a  Lavender field smiling to camera

Founder of The Magic of Botanicals, HSP, late diagnosed ADHDer and Dyslexic, and mum to a neurodivergent 8-year-old. I am very familiar with living in long-term stress mode and have the autoimmune diseases to show for it…

Back in 2021, I closed my brand photography business and retrained in Emotional Freedom Techniques and Quantum Human Design. I pushed myself really hard with the studying, fueled by urgency and overrode all my body’s signals to slow down.

So my body took over and shut me down. I burnt out. Not for the first time.

I felt completely hopeless, like a rubbish excuse for a wife, mum, and business owner. My confidence and self-worth were at rock bottom; I had no motivation or energy. I couldn’t function properly for many, many months.

Eventually, through my deep interest in stress and nervous systems, I discovered that none of this was actually a personality flaw. These were symptoms of nervous system dysregulation. Years of pushing, overriding, and trying to hold it all together finally catching up with me.

It was such a relief to know that those feelings weren’t who I was. They were my body going into energy conservation mode, protecting me by shutting down anything that wasn't survival. Clever, really. Not very helpful for the bank balance or my self-worth, though.

Everything started to change once I understood that.

Written in the stars…

Here's the funny thing.

I'm a 3/5 Generator in Human Design, which means I learn by doing, making mistakes, and finding what actually works through lived experience. Not theory or courses. Real life.

My Gene Key Life's Work is 46 — Shadow of Seriousness, Gift of Delight. All about embodiment, serendipity, and finding the magic in what's actually happening rather than forcing what you think should be happening.

My Pearl, the Gene Key connected to my purpose and prosperity, is 52. Shadow of Stress, Gift of Restraint. About learning to allow my life to unfold without urgent demand, and trusting that things are unfolding exactly as they need to.

I didn't plan any of this. I had no idea when I was in the middle of the mess that my path was already aligning with exactly how my energy is designed to flow.

What looked like a total shit show at the time? Turns out, it was my training ground.

This is why I do what I do

I'm not someone who stumbled into this work from the outside and found it interesting.

I've been inside the stuck place. The exhausted place. The place where you know you're meant for more but can't understand why you keep ending up back here no matter what you try. I've been the mum in survival mode, the business owner running on empty, the person who needed answers but kept finding strategies that worked for everyone except her.

I found my way through. By finally understanding why it felt so hard, not by pushing harder endlessly. By learning to trace the pattern underneath the pattern. By discovering that my sensitivity, my neurodivergent wiring, the way my nervous system works, none of it was the problem. It was just that nobody had ever explained to me how any of it actually worked. And once I understood that, honestly? So much of my life started to make a lot more sense.

That's what I'm here to help you with.

How we work together

Using EFT, Human Design, Inner Child and Parts Work, we go beneath the surface patterns: the exhaustion, the stuckness, the cycling back to the same place, and find what's actually driving them.

Not to analyse them to death, but to transform them at their root.

Knowing why these patterns exist matters. Understanding that they were once keeping you safe matters. But what actually changes things is learning how to nurture a new path and walking it, again and again, until it stops feeling new and just becomes the way forward.

You don't have to do this alone

I went through the hardest parts of my journey without anyone who truly understood. I know how lonely that is, that specific flavour of lonely where you're surrounded by people who care about you, but nobody quite gets it.

Whether you're holding it together for a neurodivergent child, building a business that keeps feeling just out of reach, or just trying to figure out why everything feels so hard, I want you to know this work was built for you.

Not a version of you that's got it all sorted, you, exactly as you are right now.


Come and find me. Let's figure out what's underneath this.

My Accreditations

Logo of EFT International with text "Accredited Practitioner EFT International" and a stylized figure on the right in blue and green.
Certified Sourced Leader Transformational Coach Badge
Quantum Alignment System Certified Badge Level 2
Quantum Human Design Certified Badge Level 2