Soul Settler Sessions

Emotional transformation and stress relief for sensitive, neurodivergent people who are holding too much

A Space for when your nervous system can’t take one more thing

Whether you’re building a business, raising a neurodivergent child, leading something that has a positive impact, or simply trying to get through the day, this is where you can stop holding it all

I’m Katie, an emotional transformation coach. I use EFT tapping, intuitive guidance, and gentle nervous system tools to help HSPs and ADHDers shift what’s stuck, emotionally, energetically, and physically.

Together, we’ll create a space where you can:

• Let go of what’s weighing you down

• Process your thoughts and feelings

• Feel emotionally clearer

• Plant new seeds of clarity, calm, and energy so your next step feels doable without all the heaviness

Together, we’ll focus on exactly what you need most right now. Whether that’s help with:

• Overwhelm & emotional overload – clear the heaviness and feel like you can cope again

• Decision fatigue – calm the swirl so you can think clearly, connect to what matters, and make a decision you don’t unpick by bedtime

• Overthinking loops - stop spiralling and feel clear on your next step

• Wobbly confidence - feel brave enough to back yourself and actually take that next step!

• Visibility fear - calm the panic and show up without needing to lie down for three hours afterwards

• Burnout culture - take a breather from the pressure and leave feeling emotionally lighter

• Climate grief - process the heartbreak and feel more able to act

• Impact doubt - clear the emotional heaviness, remember why you started and know you’re making a difference.

  We need you in your power! Let me help you get back there.