THE WILDFLOWER WAY
1:1 Emotional Transformation Coaching for Sensitive Souls
with busy minds, big dreams and even bigger feelings, who want to stop treading water and start blooming!
An 8 week coaching experience to transform feeling like it’s all too much
to trusting yourself to handle things with ease and actually enjoying life again!
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ROOT IN
Begin by slowing down and reconnecting with yourself.
We’ll work together to clear the pressure, regulate your nervous system, and untangle emotional knots that keep you on edge. This is the space where spiralling stops, and you can finally breathe again.
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RISE UP
With a calmer foundation, we gently address the stories and beliefs that have kept you feeling stuck or small.
Through EFT tapping, flower essences, and insights from your Human Design, you’ll start to feel more anchored in your true happier self, not the overwhelmed version.
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GROW WILD
Now that there’s room to breathe and energy to spare, you can move beyond just coping.
We’ll clarify how you want to feel and step into a renewed energy for your next season. When you follow what lights you up, your unique magic begins to flourish.
Welcome to
The Wildflower Way
You weren’t given your sensitivity by accident.
HSPs are wired for the good of the tribe. Your finely tuned nervous system is the gift that lets you notice what others miss, feel things deeply, care hard and bring real meaning into the work (and life) you do.
But when everything feels like too much - the demands of your business, the pressure at home, the million emotional tabs open in your brain, that gift can start to feel like a burden. You end up firefighting everything, pushing too hard, second-guessing yourself and losing touch with the spark that lit you up in the first place.
The Wildflower Way is an 8 week 1:1 coaching journey for highly sensitive souls who want life to feel easier and way more delightful!
You were never meant to live on constant high-alert.
Emotional Alchemy for sensitive souls who are tired of holding it all together
Because life is not meant to feel this heavy
Emotional Alchemy = a process of transforming negative emotions, limiting beliefs and patterns into what you actually desire!
The Wildflower Way is a gentle, powerful 8 week journey
to dial your happy back up!
It is your invitation into Emotional Alchemy. A gentle yet powerful blend of EFT tapping, flower essences, Human Design and intuitive coaching, we’ll shift the emotional patterns, beliefs and stress responses that are making life feel harder than it needs to be.
Then we’ll start bringing your nervous system back into balance and reconnect you with your delight and a sense of purpose without the pushing and pressure.
Every session is different, because you are different week to week
We follow your energy. Not a formula.
Seeds of Possibility
We start by gently naming what’s heavy and planting the seeds of something more. This is where you can get clear on what’s not working and start imagining a life that actually feels good! This happens before you even say yes to your transformation. We will have a chat together and map the gap between where you are now and where you want to be and then both decide if you are ready and willing to go ahead and commit to your transformation.
Don’t worry it is a no-pressure call as it really won’t work if I pressurise you into something you are not ready for. That is definitely not my style anyway!
Transforming the Patterns
Using EFT tapping, we clear emotional heaviness (like fear, shame, guilt) and overwhelm, untangle old beliefs that are currently running the show, and release the survival-mode energy that’s kept you stuck — even when you’re trying your hardest.
Rooting Into Your Values
As a sensitive soul, your values aren’t optional, they’re your energetic boundaries. We’ll uncover what truly matters to you, so you can make aligned, nourishing choices.
Your Ideal Scenario
Together, we tune into what you really want — not just in theory, but in a felt, embodied way. Using your roots aka your values, you will create your well-formed outcome. What does it look like to feel good again? How do you know when you’re there?
Look at your Human Design
We’ll look at your Human Design and how that plays into your everyday life, and how you can use that wisdom to make your life a whole lot easier.
Emotional Resilience
Learn tools that help you regulate in real time, depending on how you are feeling, so you can stop yourself from spiralling and feel more grounded in your day-to-day life.
The North Star Session
You’ll create your “Sourced Energy” words — the energetic qualities that will guide your next season, and connect you to your purpose and path.
Who it is for
The Wildflower Way is for you if any of these sound like you
You’re tired of feeling like you’re just surviving the week. Treading water instead of creating the life you really want.
You’ve tried pushing through despite being exhausted from it all, and now you’re on the verge of burnout, questioning everything, and wondering if you can just press stop and get off this ride for a while
You want to stop spiralling after every decision or overthinking every last thing
You can’t “just think positive” because it’s all too much
You crave a much slower rhythm than life right now
You’re juggling work, relationships, family, emotions and everyday chaos with zero bandwidth left to actually follow your purpose. You don’t have the time to even know what it is
You want to build something meaningful, but right now you’re firefighting your own feelings and just trying to make it to bedtime without crying or cancelling everything
What’s possible
feeling less emotionally flattened by life and more able to ride the waves
waking up without dread
having space in yor day and your week to do more than catch your breath but to restore your soul
getting clear on what actually lights you up
connecting with the version of you who feels light, and full of possibility and delight!
trusting your own energy, timing and inner knowing again
being able to think straight and be able to make a decision you are happy with!
What’s included
8 x 90-minute Coaching Sessions
1:1 support with me, online and always paced to your rhythm (no overwhelm, no rushing, no cookie-cutter coaching)
Intuitive Coaching & Energy Work
A powerful blend of EFT tapping, nervous system support, Future You visualisation, and intuitive coaching. All tailored to how you work best
Botanical Support
Bach Flower essence wisdom and essential oil recommendations to help you shift the energy
Voxer Support Between Sessions
Voice note access for midweek wobbles, big wins, small questions, and those “what the hell am I even doing” moments!
A Personalised Journey
Led by your energy, guided by your heart, and supported by nature. This is about creating a life that lights you up instead of draining you so you can change y(our) world!
In The Wildflower Way, you’ll discover how to feel good, do good and change y(our) world.
Without burning out to get there.
I’m Katie
I’m an EFT Tapping Coach, and a highly sensitive human who brings intuitive insight, emotional depth, and a whole lot of belief in your brilliance, especially when you can’t see it for yourself.
Here’s how that shows up in my work with sensitive souls:
Expansion Magic – I can see the big, beautiful possibilities waiting for you, even when you’re stuck in a spiral of doubt, fear, or an overthinking loop of doom
Recognition Magic – I spot the subtle patterns, energy leaks, and habits that are draining you, and help you gently shift them
Compassion Magic – I create a caring, judgement-free space so you can unravel the stuckness without pressure, and find the spark that’s been hiding under the stress
High Sensory Intelligence – I notice what’s going on beneath the surface. When something you say lights up your energy, I feel it, and help you trust that too!
My other toolkit blends EFT tapping, flower essence, and essential oil wisdom— aka botanical magic and a touch of Human Design, to help you build a life that feels good and changes y(our) world!
Ready to begin?
There’s no pressure here. Just an invitation.
Book a free 20-minute call with me if you'd like to chat about whether The Wildflower Way is the right fit for you at this time.
Or dive in if you already know it’s time!