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Calm the Overwhelm

Come & learn soothing techniques to calm the overwhelm of daily life in a beautiful wildflower meadow on an artisinal Flower Farm with the most stunning views of the Chiltern Hills.
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new date

Saturday 8th July 2023
10am - 1.00pm


Chiltern Sky Flowers, Bledlow Ridge

Bucks, HP14 4AR

We will be in a marquee surrounded by Mother Nature's finest

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Accredited EFT Practitioner Katie Spicer
will be teaching you

  • tapping (EFT) for emotional freedom from the stress of feeling overwhelmed

  • energy medicine techniques to boost your energy, resilience and immunity

  • An Aromapoint Therapy technique for the reduction of anxiety and low moods

  • Floral Acupuncture with a Bach Flower Remedy to reduce overwhelm

You will go home feeling calmer and confident that you now have a range of tools in your kit to help you cope with life with a whole lot more 

ease & flow!


  • A beautiful floral journal with everything you need to know on tapping to calm the overwhelm so that you can use it whenever you next feel the stress levels going up

  • A bottle of your own Bach Flower Remedy mixture to use on the acupoint I teach you whenever you need

  • Tea, coffee & cake

  • An uplifted soul from being in such beautiful surroundings on a Summers day

  • A happy heart from being with like-minded people enjoying themselves!

  • A nervous system calming toolkit for life



£75 each


"Katie's workshop was a wonderful escape from the chaos of my everyday life. We covered various techniques to calm our nervous systems and Katie was brilliant at helping us to think about how the techniques could fit into our daily routines. I particularly appreciated her reassurance that whilst some of the techniques may seem a bit "woo", if they work, they work! Her kindness and motivation to share her techniques to help others was self evident and I left feeling calm and cared for. A beautiful setting, and delicious tea and cakes too. Highly recommended."

Very informative class and very easy to understand. Katie is a great inspiration, very calm, helpful & understanding.

Really enjoyable morning, thank you so much!

It was brilliant! I loved your worksheets and journal.

I'm confident to try tapping now, especially tap and rant!

Katie is a brilliant and calming teacher. Her knowledge is extensive and she is also really lovely!

I learnt I can control how I feel/want to feel

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