An in-person workshop

Watlington Wellness Centre, 1 Cuxham Road, Watlington, Oxfordshire, OX49 5JW

Sunday 23rd March 2025

10am - 12.30pm

£35

Accredited EFT Practitioner Katie Spicer

will be teaching you

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  • tapping (EFT) for emotional freedom from the stress of feeling overwhelmed

  • energy medicine techniques to boost your energy, resilience and immunity

  • An Aromapoint Therapy technique for the reduction of anxiety and low moods

  • Floral Acupuncture with a Bach Flower Remedy to reduce overwhelm

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Feel calmer and confident that you have a range of tools in your kit to help you cope with life with more ease, flow and delight!

Calm the Overwhelm Workshop

An image of hardback journals with a photo of wisteria flowers on the cover, laid out on a rustic white table. Three bottles of Bach Flower Remedy lined up in the gap between the journals

You can also purchase a Calm the Overwhelm gift set

£20

AN ACCOMPANIMENT TO THE WORKSHOP CONTAINING

  • a beautiful hardback journal with a How to Tap guide and a tapping script to use next time you feel overwhelmed with too much on your plate

  • a bottle of the Bach Flower Essence mix I teach you about in the workshop

  • a miniature bottle of the essential oil used in the workshop on a particular acupoint - combined they can help reduce anxious feelings and connect both sides of your brain for extra coping capacity and brain power!