Stress Relief + Self Belief
Ways I can help you
Choose how you would like me to help from the different ways below
Tapping
Emotional Freedom Technique
You can book tapping sessions to help:
-
reduce feelings of overwhelm
-
increase your confidence
-
clear self-sabotage
-
reframe limiting beliefs
-
improve your worthiness
-
reduce your stress hormones
-
release feel-good hormones
-
calm your nervous system
-
increase your coping abilities
-
trigger your brain's own pain relief system
Individual sessions or block bookings are available.
Starting from £60
Emotional Alchemy
Discover how to feel calm & confident
We work together in a deeper way to transform negative beliefs & emotions into feeling grounded & good enough.
My most transformative offering includes:
-
discovering your Human Design & how to work with your energy for the path of least resistance
-
weekly tapping sessions to clear the overwhelm and limiting beliefs (see above for more benefits)
-
exploring ways the magic of botanicals can help you feel calmer and release stuck, stagnant and negative emotions with essential oils and flower remedies on acupoints
-
adding grounding practices and energy postures to your day in order to dramatically increase your coping abilities
-
weekly journaling prompts to help deepen the transformative power of the alchemical process
-
email support in between sessions from me so you feel supported and motivated
1 month, 2 month & 3 month options
Starting from £550
123-456-7890
Tess Brown
Office Manager
Write a bio for each team member. Make it short and informative to keep your visitors engaged.
123-456-7890
Lisa Rose
Product Manager
Write a bio for each team member. Make it short and informative to keep your visitors engaged.
123-456-7890