Self-belief & stress relief so you can change y(our) world
SEEDS OF POSSIBILITY
What are you growing?
What story are you telling yourself about your life and what you can and can't do? What do you desire but don't believe it's possible?
This story is like a seed.
Every single seed has the potential to grow into something.
Are you sowing seeds for possibilities you desire or possibilities you fear?
Do you remember those children's books where you could choose your own adventure and each choice led to a different ending? They were full of possibilities!
Your life can be like that too. You don't have to stay stuck on the wishing bus, "I wish my life was different". You can get off and choose a new bus, or walk, or jump in a hot air balloon, whatever you decide!
When we change the energy behind the story we are telling ourselves we can change the ending to one we want. We can choose from many possibilities instead of staying stuck. in old, outdated stories that don't work for us anymore.
Choose your own adventure!
I invite you to
CHANGE YOUR BELIEF
CHANGE Y(OUR) WORLD
Would you like to go on a 6 week "choose your own adventure"together so that you can change y(our) world?
Change your belief
Change y(our) world
is a 6 week one-to-one adventure for you to discover the belief that's keeping you trapped. Together we will compassionately rewire it so you can easily and confidently make the changes that will create more freedom, ease and delight in your life
Who is it for?
For those who desire to change the(ir) world (have a positive impact on their own lives AND the lives of others through their current or future business)
but
don't feel ______ enough, or are stuck, can't stop second-guessing themselves, are too overwhelmed, know something needs to change but don't know what, or just keep making the same mistakes and never passing go
and
have reached the place where enough is enough. They are not willing to compromise and live like this anymore. They know there is more to life and that we shouldn't have to settle for less than we desire.
People who are ready to change their beliefs and change their lives.
Change
your belief
There's a change you dream of making but there's a part of you that doesn't really believe it can happen.
This belief is like a captor holding the keys to your prison door.
On the other side of the door is freedom and something you want so much.
Maybe your captor is the belief that you're not good enough, or that you'll be a disappointment, or that they'll say no, or that you won't be able to handle it.
Whatever your belief is it is keeping you trapped.
It is keeping you stuck and settling. You are treading water instead of going for it.
Like bindweed, it is slowly squeezing the joy out of your life.
Are you spending a lot of mental energy beating yourself up about it and/or trying to forget about it and just putting up with it?
That takes its toll. I know this from experience.
When you're in this place it is all consuming and when it starts to negatively affect your work and your home life that is when you know it really is time to do something about it.
What if you could change your belief in a few sessions without changing a thing about yourself?
What if you could change the way you see yourself instead of changing yourself?
So much easier and less effort and REALLY impactful on your business and your life!
It's so hard to make the changes you dream of when you are stuck in overwhelm, self-sabotage or fear and feeling like you are doing it all on your own.
I can help you make those "what ifs" come true!
During our time together you will
-
clear the fear and connect into a deep self-trust that you can do this (and experience freedom)
-
calm the overwhelm so you feel like you can handle doing what it takes (and experience freedom)
-
claim that mental energy back so you have more fuel in the coping tank for when your week throws challenges at you (and experience freedom)
-
go from frustrated, disappointed, and resentful to super satisfied, pleased and content (and experience freedom)
-
feel heard and understood and not alone with this anymore. I am going to be on this adventure with you every step of the way!
It doesn't matter how big or small what you are stuck on feels, reaching out to a dream venue to host your workshops, being brave in your marketing or believing that you can really deliver what it takes to your dream clients or quitting your job and starting your own business, changing your limiting belief around it will make a major difference.
Whatever it is, you want to be able to easily share your passions and talents with people. You want to make a positive impact on our planet. Me too!
Let me help you change YOUR world so that you can be the person you came here to be and change OUR world!
Change
y(our) world
What can I expect?
If you're like me you feel better when you know what to expect (*waves hello to your deeply feeling nervous system).
So during our 6 weeks together, I will create a deeply compassionate and supportive space for you to KNOW and ACCEPT your old default energy pattern and help you NURTURE a brand new energy so that you can create the changes you desire in your life. You and I will meet online each week for 60-90 minutes.
I am a Generator in Human Design, which means I am designed to respond, hence your sessions are completely bespoke to you, as I respond to your energy and what you need.
BOTANICAL ENLIGHTENMENT
This is where the magic of botanicals comes in as our first call will be a Botanical Enlightenment session. This is a fun, playful way of using photos of plants to uncover the energy that needs to be transformed at this time.
Once we know the default pattern we will explore the energy behind it.
EFT TAPPING
I use different modalities to help you change the way you see things. As an EFT Practitioner, one of them is tapping. This calms your nervous system and clears the energetic residue in your system. It is an incredibly powerful and yet very gentle way of going to the places you may have avoided going until now. This is where the change happens.
As a bonus, you will also receive one of my beautiful hardback journals, which teaches you how to tap. So you can refer back to this in between our calls and journal on your insights during our time together!
SOURCED ENERGY
I will then help you to create your new Sourced energy words, these represent the way you desire to feel.
As my mentor Darla Ledoux says "ahas are cheap, integration is priceless".
Think of the first half of our time as me helping you to take off an old ill-fitting coat and put on a new one. This second half is all about me helping you to remember to put that new coat back on when you are faltering. When you are sinking back into old patterns and ways of thinking.
Having somebody who lovingly holds you with compassion when you are struggling to put the new coat on is such a powerful part of our adventure together.
Like all adventures, there will be ups and downs and moments of getting lost and wanting to give the whole thing up.
Like all adventures, this one is much better with someone by your side, walking the path with you and helping to ground you, lift you up or redirect you when you lose your way. Especially walking with someone who has been through the fire herself and would've really loved to have had someone in her corner.
THE MAGIC OF BOTANICALS
Mother Nature is where it is at for me. The reason I do what I do! She guides me, through the plants to help guide others onto their aligned paths so they can change the(ir) world.
So I work with Bach Flower Essences and essential oils in a variety of ways, including placing them on acupoints (acupressure points) for double the energetic benefit.
These are both beautiful ways to help clear the old energy and stabilise the new whilst you learn to embody it until it just is who you are.
"I came to Katie to support me through a difficult life transition and finding myself with a fried nervous system. I was drawn to her as she like me is a Highly Sensitive Person (HSP).
My first session with Katie was calming and I felt really held as I moved through the different emotions and signals my body was giving me as we worked through a set of questions.
Katie held me energetically and with great presence and skill. When I became upset she held that space for me with calmness and compassion.
I came away feeling like I had some actual strategies that I could apply right away. Katie shared information with me about my nervous system which is really easy to navigate and apply which is so important when feeling overwhelmed."
Happy Client
First step on your adventure...
If you feel you would love to be supported to change y(our) world and are intrigued by the way I work I invite you to book a free Seeds of Possibility call with me.
We can then see if we are a good fit for working together in my 6 week program.
The investment is £495
We'll chat about what life is like for you now and what you would like to change
I also want to hear about your desires! This is your time to dream and play in the realms of possibility (where I like to play!) and to get clear on your desires and what you would deeply like to be your reality.
We will then get present to the gap between where you are now and where you desire to be and I'll help you to tune in to whether now is the right time for you to change y(our) world.
There is absolutely no pressure, because if you're not really willing to do what it takes to change the energy then it is going to be an uphill struggle for both of us and that is definitely not what I am all about.